Services

Mission Statement
Through my services as a personal trainer I aim to help promote healthy lifestyles, greater fitness and improved sports performance. I will achieve this by providing a professional service, which will allow me to apply the knowledge that I have gained during my University degree and Personal Trainer Certification.

Session Structure
Every client I have is different and therefore the service I provide is different for each. However, typically the first training session will involve goal setting and assessments of current health and fitness levels.

Thereafter, each 1-hour appointment will take the form of a full workout according to the routine that I will have designed based upon the previous consultation.

Workouts can take place in a variety of locations, including your local gym, gyms that I have affiliations to, the great outdoors or even your own home.
There will also be opportunities for nutritional analysis, feedback, goal reassessments, fitness improvement testing, etc.

Location
Based in Harrow I now operate my Personal Training services all over the North West London and Middlesex area, including towns such as, Uxbridge, Ruislip, Northwood, Edgware, Wembley, and Northolt.

Full Price List